Welcome to The Real Meal Deal
Here you'll find loads of easy sustainable Recipes & Eco Living Tips to help you cut your carbon emissions and waste. Enjoy food at its best, eat with the seasons, reduce food waste, use Fairtrade and have a great sustainable diet.
Easy Spring Recipes
The weather in Spring varies such a lot. It's still a great time of year for soups and one-pots but also time to look forward to more lighter dishes. For more seasonal inspiration, visit my Spring Recipes page.
- Easy Homemade Salmon Fishcakes1 Hours 35 Minutes
- Asparagus and Chicken Risotto with Lemon30 Minutes
- Spanish Garlic Prawns in Tomato Sauce20 Minutes
- Leek and Lentil Soup with Carrot35 Minutes
- Easy Chicken Mince Tagine25 Minutes
- Lentil and Chickpea Curry with Spinach40 Minutes
- Spinach and Ricotta Lasagne40 Minutes
- Welsh Rarebit with Egg & No Beer8 Minutes
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Easy Soup Recipes
- Carrot and Cumin Soup30 Minutes
- Sweet Potato, Chilli and Ginger Soup30 Minutes
- Sweet Potato and Red Pepper Soup35 Minutes
- Carrot and Courgette Soup30 Minutes
Student Recipes
A FREE collection of 50 Easy Student Recipes plus food budgeting tips!
Snack Recipes
Eco-friendly Snack Recipes to reduce waste and use up leftovers
- Cheese and Courgette (Zucchini) Muffins30 Minutes
- Easy Granola Flapjack Recipe1 Hours 20 Minutes
- Easy Baked Cheesy Bites Recipe50 Minutes
- 3 Ingredient Flatbread10 Minutes
Meat Free Recipes
Looking for meat-free recipe ideas, check out these popular choices.
- Easy Quorn Vegetarian Chilli30 Minutes
- Spinach and Ricotta Lasagne40 Minutes
- Veggie Pesto Pasta Bake40 Minutes
- Quorn Lasagne Recipe1 Hours 5 Minutes
Top 30 Ripe and Overripe Banana Recipes
The best collection of ripe and overripe banana recipes including bread, muffins, brownies, cookies, waffles, ice cream, smoothies and more!
Tea Loaf
An easy fat free, low sugar tea loaf recipe with just 5 minutes prep time.
Dinner in 30 minutes or less!
Looking for something super quick and easy? Try one of these quick sustainable recipes.
- Tagliatelle Carbonara (No Cream)15 Minutes
- Smoked Salmon Risotto30 Minutes
- Fish Korma20 Minutes
- Vegetarian Fajitas with Black Beans30 Minutes
Pasta Recipes
Be inspired with these popular pasta recipes.
- Smoked Haddock with Pasta15 Minutes
- Creamy Vegetable Pasta20 Minutes
- Easy Quorn Vegetarian Bolognese30 Minutes
- Creamy Chicken Leek and Mushroom Pasta30 Minutes
What is a Sustainable Diet?
Discover how a sustainable diet is good for you and the planet and how easy it is!
Eco Living
Living Sustainably goes beyond just food. For tips on how to reduce waste in other areas of your life, check out these Eco Living blog posts