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Home » Recipes

Sustainable Dairy Free eco-friendly recipes

Dairy-free sustainable planet-friendly recipes are a great way to reduce your carbon footprint. Combined with seasonal produce they provide an easy way to focus on a sustainable diet and cut out dairy. You'll find helpful dairy-free alternatives as well as delicious recipes that avoid the need for any alternatives. These environmentally friendly recipes are suitable for all the family and use simple everyday ingredients. They will help reduce your food miles and carbon footprint. Many recipes also contain great tips on using up leftovers helping reduce food waste too!

  • apple flapjack slices with pumpkin seeds on a plate.
    Apple Flapjacks Soft and Chewy Recipe
    Cook Time1 Hours 20 Minutes
  • smoked mackerel salad with noodles mangetout spring onions red chilli chopsticks to side and fresh lime and red chilli
    Smoked Mackerel Salad: Simple 10 Minute Recipe
    Cook Time9 Minutes
  • plate with pan-fried sea bream fillets with parsley and lemon wedges.
    Pan Fried Sea Bream Fillets
    Cook Time20 Minutes
  • red cabbage salad served with lemon zest and fresh mint.
    Red Cabbage Salad with Maple Syrup Salad Dressing
    Cook Time1 Hours 20 Minutes
  • creamy keralan fish curry with coconut milk.
    Keralan Fish Curry
    Cook Time30 Minutes
  • bowl of creamy rice pudding made on hob with fruit toppings.
    Easy Rice Pudding on the Hob
    Cook Time35 Minutes
  • vegan sausage casserole with beans and side of mashed potato topped with fresh thyme
    Veggie Sausage Casserole
    Cook Time40 Minutes
  • roasted carrot and red pepper soup with coriander topped with fresh herbs
    Roasted Carrot and Red Pepper Soup
    Cook Time1 Hours
  • couscous in a bowl served with pomegranate seeds
    Fruity Moroccan Couscous Salad
    Cook Time9 Minutes
  • roasted sweet poato and red pepper soup in bowl topped with parsley and chilli flakes.
    Sweet Potato and Red Pepper Soup
    Cook Time35 Minutes
  • bowls of sweet potato soup topped with ime zest and crushed chilli flakes.
    Sweet Potato, Chilli and Ginger Soup
    Cook Time30 Minutes
  • two bowls of carrot and cumin soup topped with pumpkin seeds and fresh parsley with carrot and courgette muffins to side
    Carrot and Cumin Soup
    Cook Time30 Minutes
  • two bowls of leek and red lentil soup topped with parsley and pumpkin seeds served with bread
    Leek and Lentil Soup with Carrot
    Cook Time35 Minutes
  • roasted gammon joint on plate with bay leaves and roasted potatoes
    How to Cook a Gammon Joint
    Cook Time2 Hours 25 Minutes
  • aubergine tagine in a bowl topped with flaked almonds, pomegranate seeds and fresh mint with side of lime.
    Aubergine Tagine with Chickpeas
    Cook Time1 Hours
  • cauliflower curry topped with peanuts and coriander leaves.
    Cauliflower Pea and Spinach Curry
    Cook Time30 Minutes
  • bowl of white fish stew served with crusty bread and topped with fresh parsley.
    Simple Spanish Fish Stew with Butter Beans
    Cook Time20 Minutes
  • sweet potato chilli with black beans in bowl topped with soured cream and fresh coriander.
    Roasted Sweet Potato and Bean Chilli
    Cook Time40 Minutes
  • baked cod and pesto served with rice and tomatoes
    Tray Baked Cod with Pesto
    Cook Time30 Minutes
  • sliced brownies topped with chocolate chips
    Peanut Butter Banana Brownie (3 ingredients)
    Cook Time1 Hours 30 Minutes
  • pork stir fry in a bowl with rice and chop sticks.
    Easy Sticky Pork Stir Fry
    Cook Time20 Minutes
  • bowl of bean chilli topped with soured cream
    5 Bean Chilli (Vegan)
    Cook Time25 Minutes
  • easy chicken mince tagine served with couscous
    Easy Chicken Mince Tagine
    Cook Time25 Minutes
  • baked haddock fillets on plate with lemon wedges.
    Simple Grilled Haddock Fillets
    Cook Time15 Minutes
  • quorn cottage pie in dish with portion removed and side of garden peas
    Vegetarian Quorn Cottage Pie Recipe
    Cook Time30 Minutes
  • prawn balti curry in bowl with poppadoms topped with fresh coriander
    Prawn Balti Recipe
    Cook Time20 Minutes
  • lemon chicken tray bake with boneless chicken thighs
    Lemon Chicken Tray Bake
    Cook Time45 Minutes
  • sausage tray bake cooked with potatoes and tomatoes in tray
    Sticky Sausage Tray Bake
    Cook Time55 Minutes
  • Carrot and Courgette Zucchini Soup served in bowls with bread and toppings
    Carrot and Courgette Soup
    Cook Time30 Minutes
  • vegan mixed bean hungarian goulash topped with fresh parsley
    Hungarian Vegetarian Bean Goulash
    Cook Time25 Minutes
  • vegan stew topped with vegan dumplings in casserole dish
    Easy Vegan Stew with Dumplings
    Cook Time50 Minutes
  • turkey breast pigs in blankets roast potatoes carrots parsnips and sprouts on plate with side of cranberry sauce
    Christmas Dinner for Two in One Hour
    Cook Time1 Hours
  • two bowls of passata pasta sauce with vegetables topped with grated parmesan cheese and fresh basil wil grated parmesan to side.
    Passata Pasta Sauce with Mediterranean Veg
    Cook Time25 Minutes
  • two red pepper halves stuffed with vegetable couscous and feta cheese on plate with lemon, mint and feta cheese to side
    Vegetable Couscous and Feta Stuffed Peppers
    Cook Time35 Minutes
  • Prawn red thai curry with side of rice and limes and topped with coriander leaves.
    Thai Red Prawn Curry
    Cook Time15 Minutes
  • prawns with vegetable stir fry and noodles in square bowl with chopsticks
    Prawn Stir Fry with Noodles
    Cook Time20 Minutes
  • Aubergine and Chickpea Curry in bowl topped with coriander
    Aubergine and Chickpea Curry
    Cook Time30 Minutes
  • two bowls of garlic shrimp in tomato sauce topped with creme fraiche
    Spanish Garlic Prawns in Tomato Sauce
    Cook Time20 Minutes
  • Lentil and Chickpea Curry with Spinach in bowl with rice, flatbread as side dish.
    Lentil and Chickpea Curry with Spinach
    Cook Time40 Minutes
  • vegan toad in the hole in metal tray with onion gravy to side
    Vegan Toad in the Hole with Onion Gravy
    Cook Time55 Minutes

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headshot image of claire carter author of the real meal deal

Hi, I'm Claire

I want to inspire you to eat and live sustainably. I love to cook, and I've loads of easy recipes to help you on your way.

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