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Home » Recipes

Lunch

Simple sustainable lunch recipes using seasonal ingredients, including quiche, soups, breads, toasties, pâtés and biscuits. Quick and easy ideas, including suggestions for using up leftovers.

  • red cabbage salad served with lemon zest and fresh mint.
    Red Cabbage Salad with Maple Syrup Salad Dressing
  • baked tortilla quiche on a plate.
    Tortilla Quiche (Baked Egg Tortilla) A Leftovers Hero!
  • roasted carrot and red pepper soup with coriander topped with fresh herbs
    Roasted Carrot and Red Pepper Soup
  • couscous in a bowl served with pomegranate seeds
    Fruity Moroccan Couscous Salad
  • roasted sweet poato and red pepper soup in bowl topped with parsley and chilli flakes.
    Sweet Potato and Red Pepper Soup
  • bowls of sweet potato soup topped with ime zest and crushed chilli flakes.
    Sweet Potato, Chilli and Ginger Soup
  • cheese and courgette (zucchini) muffins on a wooden board with fresh chives.
    Cheese and Courgette (Zucchini) Muffins
  • two bowls of carrot and cumin soup topped with pumpkin seeds and fresh parsley with carrot and courgette muffins to side
    Carrot and Cumin Soup
  • two bowls of leek and red lentil soup topped with parsley and pumpkin seeds served with bread
    Leek and Lentil Soup with Carrot
  • two bowls of stilton and celery soup topped with celery leaves and walnuts.
    Stilton and Celery Soup
  • broad bean and pea salad in a bowl with feta, lemon zest and pomegranate seeds with slice of lemon and surrounded by same ingredients.
    Broad Bean Salad with Peas, Feta & Lemon
  • cheese biscuits served with chutney grapes and cheese.
    Easy Baked Cheesy Bites Recipe
  • sliced cheese flan on plate
    Cheese Flan
  • 3 ingredient flatbread as flatbread pizza
    3 Ingredient Flatbread
  • Carrot and Courgette Zucchini Soup served in bowls with bread and toppings
    Carrot and Courgette Soup
  • two slices of toasted welsh rarebit on plate with sliced bread to side.
    Welsh Rarebit with Egg & No Beer
  • roasted red pepper and lentil soup in bowl garnished with fresh basil
    Easy Roasted Red Pepper and Lentil Soup
  • stromboli pizza slices with pizza dipping sauce
    Easy Stromboli Pizza Recipe
  • smoked haddock pate with horseradish sauce in heart shaped bowl with lemon
    Easy Smoked Mackerel Pâté or Dip (5 Minutes)
  • Crustless quiche cooked with tomatoes red pepper spinach
    Crustless or Impossible Quiche
  • slice quiche on plate with salad
    Easy Quiche Recipe No Cream

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headshot image of claire carter author of the real meal deal

Hi, I'm Claire

I want to inspire you to eat and live sustainably. I love to cook, and I've loads of easy recipes to help you on your way.

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