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    Home » Recipes

    Greek Yoghurt Flatbread with no yeast

    Published: Apr 21, 2020 · Modified: Dec 3, 2020 by REALMEALDEAL ·

    Homemade Flatbreads need just 3 ingredients, are very easy to make and can be used in so many different ways. You can basically add whatever toppings you like or use them as quick pizza bases. For a traditional homemade pizza base check out my Pizza recipe or Homemade Stromboli Pizza. Flatbreads are also great used as wraps or as sides with curries and stews. Taking only 10 minutes to make, leaning how to make your own flatbreads is something you won't regret. Yoghurt flatbreads have a lovely flavour and texture and are alot less hassle than yeast versions. The flatbread dough can also be frozen, making them a perfect standby. My kids love these and we make them alot. Sometimes for lunch, othertimes for a snack with dips.

    flatbread topped with salsa black olives feta cheese and parsley
    Top with salsa olives and feta cheese
    Jump to Recipe Print Recipe

    People often ask...

    What is a Flatbread?

    A flatbread is what's known as unleavened bread which means it contains no yeast. People have been making flatbreads for thousands of years. They are popular in Middle Eastern and Mediterranean cultures. There are lots of different types of flatbreads. The simplest version can be made with just flour and water.

    Is Flatbread the same as Pita bread?

    Flatbread and Pita are not quite the same. A flatbread contains no yeast at all whereas a Pita bread contains a small amount of yeast. A flatbread is sometimes called a 'Pocketless Pita' as you can't split it and stuff the middle the way you can with a Pita.

    Why make Flatbread with yoghurt?

    Yoghurt is used instead of adding fat such as butter or oil, so it helps make a healthier bread. The acidity in the yoghurt helps relax the gluten in the flour which makes the bread more tender. The acidity also works with the baking powder to make the dough rise a little and create lovely little bubbles.

    Uses for Flatbread

    Flatbreads are a great standby. As they are so quick to make, they are perfect for lunches. Use them as wraps and fill with your favourite sandwich ingredients. You can treat it like a pizza base. Just cover with passata and add toppings and grated cheese then grill until the cheese is melted. They are also delicious with a curry as they are so similar to naan bread, which is also made with yoghurt. For a more authentic naan you could add a few Nigella or Cumin seeds. Enjoy them as a snack with dips or as a side to spicy foods or stews.

    You might enjoy flatbreads with the following recipes

    • Moroccan Fruity Lamb Mince Tagine with Apricots
    • Healthy Chicken Korma Curry with Yoghurt
    • Lentil and Chickpea Curry with Spinach

    Topping ideas

    There are loads of different toppings you can use. All of your favourite sandwich fillings will work or how about these ideas.

    • Drizzle with olive oil or garlic butter
    • Spread with pesto and add chopped tomatoes, and buffalo mozarella
    • Add greek toppings such as olives, red onion and feta cheese
    • Scrambled egg and tomato
    • Goats cheese, figs and rocket
    • Take a look in your fridge and see what needs eating up. Flatbreads are a great way to enjoy leftovers!
    flatbread with salsa olives feta and stack flatbreads with parsley in background
    There are so many different topping ideas you can use

    How to make Flatbread

    Pre-heat the grill. Add the flour, baking powder and yoghurt to a bowl and mix together with a spoon.

    Flatbread dough in bowl
    Flatbread dough in bowl

    Now use your hands to form the mixture into a dough and divide the mixture into 4 equal pieces.

    Flatbread dough in ball
    Flatbread dough in ball

    Sprinkle a little flour on a surface and roll out the dough in a rough circle shape about 3 - 4mm thick. Place on a backing sheet

    Flatbread rolled out
    Flatbread rolled out

    Grill for 1-2 minutes each side until slightly browned. Alternatively, add a little olive oil to a large frying pan and fry over a medium heat for 2 -3 minutes each side.

    Flatbread grilled
    Flatbread grilled

    Recipe Tips

    The higher the heat and the thinner your flatbread, the crispier they will be. If you want fluffier flatbreads roll the dough out to a thickness of about 3 - 4mm.

    I've made this recipe with plain flour and self-raising (US Self-Rising). You can use either. Personally, I prefer to use self-raising flour as you get a slighter lighter fluffier flatbread.

    You can grill your flatbreads for 2 - 3 minutes each side, or you can fry them in a large frying pan, again for 2 - 3 minutes each side. A non-stick frying pan is best. It doesn't matter what shape you roll them out if you are going to grill them. For frying, you need to aim for a rounder shape and make sure they are not bigger than your pan. It's best to add a little olive oil to the pan when frying. Also remember that the pan will continue to get hot so after you have made a few, they won't take quite as long each side so keep an eye on them.

    Storage

    Grilled flatbreads are best eaten the same day but can be kept in an airtight container for 2-3 days. They contain no preservatives so won't last as long as shop bought bread. You can also freeze the flatbread dough making these a great standby. Separate each flatbread with a piece of greaseproof paper to stop them sticking together. Grill from frozen. They will take slightly longer than 2 minutes each side as the dough will need to defrost. They will freeze well for up to 3 months.

    stack of flatbreads on plate sprinkled with parsley
    Garlic butter and a sprinkling of parsley
    flatbread with salsa olives feta and stack flatbreads with parsley in background

    Greek Yoghurt Flatbread with No Yeast

    REALMEALDEAL
    With just 3 ingredients, this is possibly the easiest thing you'll ever make and no need to dash to the shops when you've run out of bread.
    4.50 from 4 votes
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    Prep Time 5 mins
    Cook Time 6 mins
    Course Appetizer, Snack
    Cuisine Mediterranean
    Servings (Adjustable) 4
    Calories 29 kcal

    Ingredients
     
     

    • 200 g self raising flour (US self rising flour) organic
    • 1 teaspoon baking powder organic
    • 150 g greek yoghurt or natural yoghurt, organic, full fat

    Instructions
     

    • Pre-heat the grill. Add the flour, baking powder and yoghurt to a bowl and mix together with a spoon.
    • Now use your hands to form the mixture into a dough and divide the mixture into 4 equal pieces.
    • Roll out the dough on a floured surface and place on a baking sheet
    • Grill for 1-2 minutes each side until slightly browned. Alternatively, add a little olive oil to a large frying pan and fry over a medium heat for 2 -3 minutes each side.

    Notes

    • The higher the heat and the thinner your flatbread, the crispier they will be. If you want fluffier flatbreads roll the dough out to a thickness of about 3 - 4mm.
    • I've made this recipe with plain flour and self-raising (US Self-Rising). You can use either. Personally, I prefer to use self-raising flour as you get a slighter lighter fluffier flatbread.
    • You can grill your flatbreads for 2 - 3 minutes each side, or you can fry them in a large frying pan, again for 2 - 3 minutes each side. A non-stick frying pan is best. It doesn't matter what shape you roll them out if you are going to grill them. For frying, you need to aim for a rounder shape and make sure they are not bigger than your pan. It's best to add a little olive oil to the pan when frying. Also remember that the pan will continue to get hot so after you have made a few, they won't take quite as long each side so keep an eye on them.

    Storage

    Grilled flatbreads are best eaten the same day but can be kept in an airtight container for 2-3 days. They contain no preservatives so won't last as long as shop bought bread. You can also freeze the flatbread dough making these a great standby. Separate each flatbread with a piece of greaseproof paper to stop them sticking together. Grill from frozen. They will take slightly longer than 2 minutes each side as the dough will need to defrost. They will freeze well for up to 3 months.
    The Nutritional information shown is just for the plain flatbread without any toppings.
     

    Nutrition per serving

    Calories: 29kcalCarbohydrates: 2gProtein: 4gFat: 1gSaturated Fat: 1gCholesterol: 2mgSodium: 121mgPotassium: 1mgFiber: 1gSugar: 2gVitamin A: 22IUCalcium: 103mgIron: 1mg

    The Nutritional Values are computer generated estimates based on industry standards and are provided as a helpful guide only.

    Average Carbon Emissions

    Author REALMEALDEAL
    Tried this recipe?Mention @realmealdealuk or tag #realmealdeal!

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