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Home » Recipes

Sustainable Gluten Free Eco-friendly recipes

Gluten-free sustainable recipes to help you combine a gluten-free diet with an eco-friendly sustainable one. These gluten-free recipes maximise the use of seasonal produce helping you reduce your food miles and carbon footprint. With tips on using up leftovers and reducing food waste, you'll get the most out of your budget and enjoy family-friendly recipes that are straightforward to cook, use simple everyday ingredients and don't compromise on taste.

  • smoked mackerel salad with noodles mangetout spring onions red chilli chopsticks to side and fresh lime and red chilli
    Smoked Mackerel Salad: Simple 10 Minute Recipe
    Cook Time9 Minutes
  • red cabbage salad served with lemon zest and fresh mint.
    Red Cabbage Salad with Maple Syrup Salad Dressing
    Cook Time1 Hours 20 Minutes
  • prawn and pea risotto with lemon in bowl topped with fresh parsley and lemon zest
    Prawn and Pea Risotto with Lemon
    Cook Time33 Minutes
  • creamy tomato and mascarpone risotto in bowl topped with parmesan cheese and fresh basil leaves
    Creamy Tomato and Mascarpone Risotto in 30 Minutes
    Cook Time30 Minutes
  • creamy keralan fish curry with coconut milk.
    Keralan Fish Curry
    Cook Time30 Minutes
  • quorn bolognese sauce mixed with spaghetti in bowl topped with parmesan cheese and fresh basil
    Quorn Spaghetti Bolognese (30 minutes)
    Cook Time30 Minutes
  • roasted carrot and red pepper soup with coriander topped with fresh herbs
    Roasted Carrot and Red Pepper Soup
    Cook Time1 Hours
  • roasted sweet poato and red pepper soup in bowl topped with parsley and chilli flakes.
    Sweet Potato and Red Pepper Soup
    Cook Time35 Minutes
  • bowls of sweet potato soup topped with ime zest and crushed chilli flakes.
    Sweet Potato, Chilli and Ginger Soup
    Cook Time30 Minutes
  • two bowls of carrot and cumin soup topped with pumpkin seeds and fresh parsley with carrot and courgette muffins to side
    Carrot and Cumin Soup
    Cook Time30 Minutes
  • two bowls of leek and red lentil soup topped with parsley and pumpkin seeds served with bread
    Leek and Lentil Soup with Carrot
    Cook Time35 Minutes
  • broad bean and pea salad in a bowl with feta, lemon zest and pomegranate seeds with slice of lemon and surrounded by same ingredients.
    Broad Bean Salad with Peas, Feta & Lemon
    Cook Time10 Minutes
  • aubergine tagine in a bowl topped with flaked almonds, pomegranate seeds and fresh mint with side of lime.
    Aubergine Tagine with Chickpeas
    Cook Time1 Hours
  • cauliflower curry topped with peanuts and coriander leaves.
    Cauliflower Pea and Spinach Curry
    Cook Time30 Minutes
  • bowl of white fish stew served with crusty bread and topped with fresh parsley.
    Simple Spanish Fish Stew with Butter Beans
    Cook Time20 Minutes
  • sweet potato chilli with black beans in bowl topped with soured cream and fresh coriander.
    Roasted Sweet Potato and Bean Chilli
    Cook Time40 Minutes
  • baked cod and pesto served with rice and tomatoes
    Tray Baked Cod with Pesto
    Cook Time30 Minutes
  • sliced brownies topped with chocolate chips
    Peanut Butter Banana Brownie (3 ingredients)
    Cook Time1 Hours 30 Minutes
  • two salmon fishcakes on a plate with green salad and lemon wedges.
    Easy Homemade Salmon Fishcakes
    Cook Time1 Hours 35 Minutes
  • chicken curry in bowl on a board with sultanas, coriander and garlic to side.
    Quick Leftover Chicken Curry
    Cook Time20 Minutes
  • vegetarian cottage pie with mixed beans in dish portion removed
    Vegetarian Cottage Pie with Mixed Beans
    Cook Time55 Minutes
  • asparagus and chicken risotto recipe with lemon
    Asparagus and Chicken Risotto with Lemon
    Cook Time30 Minutes
  • bowl of bean chilli topped with soured cream
    5 Bean Chilli (Vegan)
    Cook Time25 Minutes
  • easy chicken mince tagine served with couscous
    Easy Chicken Mince Tagine
    Cook Time25 Minutes
  • leftover pork stroganoff with mushrooms and leeks
    Leftover Pork Stroganoff
    Cook Time15 Minutes
  • baked haddock fillets on plate with lemon wedges.
    Simple Grilled Haddock Fillets
    Cook Time15 Minutes
  • two bowls of kedgeree with smoked haddock topped with poached and boiled egg and served with chopped parsley and lemon halves
    Easy Smoked Haddock Kedgeree
    Cook Time40 Minutes
  • smoked salmon risotto finished dish with lemon zest and grated parmesan cheese
    Smoked Salmon Risotto with Peas and Asparagus
    Cook Time30 Minutes
  • quorn cottage pie in dish with portion removed and side of garden peas
    Vegetarian Quorn Cottage Pie Recipe
    Cook Time30 Minutes
  • Quorn Chilli in bowl topped with soured cream, second bowl to side with chilli and rice, wraps, tomatoes, avocado and soured cream surronding bowls.
    Easy Quorn Vegetarian Chilli (30 minutes)
    Cook Time30 Minutes
  • prawn balti curry in bowl with poppadoms topped with fresh coriander
    Prawn Balti Recipe
    Cook Time20 Minutes
  • lemon chicken tray bake with boneless chicken thighs
    Lemon Chicken Tray Bake
    Cook Time45 Minutes
  • sausage tray bake cooked with potatoes and tomatoes in tray
    Sticky Sausage Tray Bake
    Cook Time55 Minutes
  • Carrot and Courgette Zucchini Soup served in bowls with bread and toppings
    Carrot and Courgette Soup
    Cook Time30 Minutes
  • bolw of red lentil and mushroom bolognese served over parpadelle pasta
    Vegan Red Lentil and Mushroom Bolognese
    Cook Time40 Minutes
  • vegan mixed bean hungarian goulash topped with fresh parsley
    Hungarian Vegetarian Bean Goulash
    Cook Time25 Minutes
  • turkey breast pigs in blankets roast potatoes carrots parsnips and sprouts on plate with side of cranberry sauce
    Christmas Dinner for Two in One Hour
    Cook Time1 Hours
  • two bowls of passata pasta sauce with vegetables topped with grated parmesan cheese and fresh basil wil grated parmesan to side.
    Passata Pasta Sauce with Mediterranean Veg
    Cook Time25 Minutes
  • two red pepper halves stuffed with vegetable couscous and feta cheese on plate with lemon, mint and feta cheese to side
    Vegetable Couscous and Feta Stuffed Peppers
    Cook Time35 Minutes
  • sun dried tomato red pesto chicken in bowl topped with fresh basil leaves
    Sun-Dried Tomato Red Pesto Chicken
    Cook Time40 Minutes

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headshot image of claire carter author of the real meal deal

Hi, I'm Claire

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